Health Tips
HEALTHY JUICES
› › Carrot + Ginger + Apple - Boost and cleanse our system.
› › Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
› › Tomato + Carrot + Apple - Improve skin complexion and bad breath.
› › Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
› › Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
› › Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.
› › Apple + Cucumber + Kiwi - To improve skin complexion
› › Pear & Banana - Regulates sugar content
› › Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization
› › Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
› › Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
› › Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.
› › Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
› › Tomato + Carrot + Apple - Improve skin complexion and bad breath.
› › Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
› › Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
› › Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.
› › Apple + Cucumber + Kiwi - To improve skin complexion
› › Pear & Banana - Regulates sugar content
› › Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization
› › Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
› › Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
› › Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.
Did You Know?
| Blood type and Rh | How many people have it? |
| O + | 40 % |
| O - | 7 % |
| A + | 34 % |
| A - | 6 % |
| B + | 8 % |
| B - | 1 % |
| AB + | 3 % |
| AB - | 1 % |
Does Your Blood Type Reveal Your Personality?
According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?
| TYPE O | You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. |
| TYPE A | You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. |
| TYPE B | You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. |
| TYPE AB | Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. |
MOST IMPORTANT INFO NOW:
| You Can Receive | ||||||||
| If UR Type Is | O - | O + | B - | B + | A - | A + | AB - | AB + |
| AB + | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| AB - | Yes | Yes | Yes | Yes | ||||
| A + | Yes | Yes | Yes | Yes | ||||
| A - | Yes | Yes | ||||||
| B + | Yes | Yes | Yes | Yes | ||||
| B - | Yes | Yes | ||||||
| O + | Yes | Yes | ||||||
| O - | Yes | |||||||
KNOW ABOUT THE BENEFITS OF HAVING FRUITS & VEGETABLES
- Apples
- Apricots
- Artichokes
- Avocados
- Bananas
- Beans
- Beets
- Blueberries
- Broccoli
- Cabbage
- Cantaloupe
- Carrots
Benefits of Apple
› Prevents constipation
› Blocks diarrhea
› Improves lung capacity
› Cushions joints
Benefits of Apricot
› Controls blood pressure
› Saves your eyesight
› Shields against Alzheimer's
› Slows aging process
Benefits of Artichoke
› Lowers cholesterol
› Protects your heart
› Stabilizes blood sugar
› Guards against liver disease
Benefits of Avocado
› Lowers cholesterol
› Helps stops strokes
› Controls blood pressure
› Smoothes skin
Benefits of Banana
› Quiets a cough
› Strengthens bones
› Controls blood pressure
› Blocks diarrhea
Benefits of Bean
› Helps hemorrhoids
› Lowers cholesterol
› Combats cancer
› Stabilizes blood sugar
Benefits of Beet
› Combats cancer
› Strengthens bones
› Protects your heart
› Aids weight loss
Benefits of Blueberrie
› Protects your heart
› Stabilizes blood sugar
› Boosts memory
› Prevents constipation
Benefits of Broccoli
› Saves eyesight
› Combats cancer
› Protects your heart
› Controls blood pressure
Benefits of Cabbage
› Prevents constipation
› Promotes weight loss
› Protects your heart
› Helps hemorrhoids
Benefits of Cantaloupe
› Controls blood pressure
› Lowers cholesterol
› Combats cancer
› Supports immune system
Benefits of Carrot
› Protects your heart
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